I should have known I was crazy for trying to do a cleanse with Easter smack dab in the middle. Needless to say I think we are going to have to not count the weekend. With all the pot luck items it is impossible to know how everything was prepared, so even though I attempted to make good choices I can’t really be sure of my calorie intake. I did stick to the no alcohol rule, that part was easy. I also had a heaping pile of leftover veggies instead of biscuits and gravy for breakfast, chose roasted potatoes over scalloped potatoes and made the majority of my plate asparagus with little nibbles of the other items, and tried to fill up on the green papaya salad appetizer before dinner.
My weight on Friday was 128 and weight this morning was 127, so while I am sure your weight takes a few days to reflect what you have eaten/exercised, that’s still not so bad and means I did a really good job during the week last week to be down 3 pounds in a week. And remember, I am eating a LOT of calories, just very healthy, nutrient dense, and extremely low fat calories. Seeing my progress despite my little blip in the plan over the weekend feels amazing, and is providing me motivation to keep going strong. Although I have realized how difficult it is to adhere perfectly to my plan over the weekends so I am going to modify my plan slightly. Instead of two weeks I am going to do 4 weeks, where the weekends are a little less strict (definitely not a free pass though). It is so easy to eat this way during the week that I want to keep doing this to really make it a habit and lifestyle so that I can relax and enjoy a little more over the weekends when we are with family and friends.
Are your family gatherings food filled like mine? My family gatherings always end up being a marathon of eating. We have little appetizer and snacks all day long- if you follow my snapchat you would have been flooded with images of deliciousness all day. This year our Easter Eats marathon started with biscuits and gravy, bacon, sausage, and scrambled eggs (I ate carrots and cauliflower and scrambled eggs), then Vietnamese Pho with chicken, then Dragon’s Nest dumplings (marinated pork, shrimp and crab wrapped in wonton wrappers and steamed), then broiled scallops with glass noodles and a thai chili sauce, then honey and goat cheese stuffed jalapenos with crumbled bacon, then green papaya salad with spicy tamarind sauce and grilled pork skewers, then a traditional ham with asparagus, roasted potatoes, scalloped potatoes, and homemade dinner rolls, then chocolate covered strawberries and tiramisu for desert. Are you stuffed just reading that? I am. Holy cow, I ate all that? Well, sorta, I nibbled. We all nibbled. For instance, when I say we had scallops I had one scallop. Same with the jalapenos, Dragon’s Nests and strawberries. I had 1 of each, so that’s really not terrible, but OH THE VARIETY! I love it. How did you celebrate?