This is my husband’s absolute favorite smoothie. We go through about 2 bunches of bananas a week just because of this smoothie. I wish I could get him to drink more green smoothies but, at least we are starting our morning off better than with a Starbucks gutbomb sandwhich (easier on the wallet too). It’s really quick to make, and easy to eat on the go. This recipe fills a mason jar which I always put it in because it’s the perfect size, can go in the dishwasher, and travels well with a sealed lid.
This smoothie is sweetened with dates but honey is good too if you don’t have dates. I also like to throw in some other add-ins on occasion: cacao nibs, cocoa powder, shredded unsweetened coconut, sometimes I use walnuts or pecans instead of almonds. The recipe below is the basic one and actually my favorite.
Want to know a secret? Sometimes when I write banana I accidentally write bananda, like Amanda+banana. I also have been known to write my name as Amandanda or Amanda Rowlanda- mostly when I was in college and running on 3 hours of sleep per night. You’re not judging me right? Can we still be friends? Smeeeh….why am I so embarrassing sometimes?
- 1 c almond milk
- 1 TBS chia seeds
- 3 TBS quick oats
- 1 TBS unsweetened shredded coconut
- 1 frozen banana
- 2 tbs raw almonds
- 1/8 tsp cinnamon
- 2 medjool dates, seeds removed
- 1/2 cup ice
Throw it all in the blender and enjoy!